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8 Safe & Effective Herbal Antibiotic Alternatives

There’s no doubt about it –  antibiotics are a good thing. They save lives every day. We can, in part, attribute  our longer lifespans, reduction in infant mortality and childhood deaths from...

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Magnesium for Women: The Relaxation Mineral

Magnesium is the most abundant mineral in the body – and it’s a relaxing one. Literally. It relaxes the blood vessels keeping blood pressure nice and healthy; it relaxes smooth muscle, easing cramps;...

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NatMD Radio: The Top Daily Supplements for Women

Whether or not to take supplements – that’s a huge question that a lot of women are asking. On the one hand they are touted by pretty much every natural health nutrition guru out there as the cure you...

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Bitter Plants: The Ultimate Paleo Food

    If I were to ask you what your favorite flavor is, my guess is that it wouldn’t be bitter. Most of us are accustomed to the soothing taste of something sweet, the satisfying taste of something...

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7 Back-to-School Immune Boosting Tips for Kids’ Health

It’s so much easier to prevent illness than spend time on visits to the doctor’s office and go through endless rounds of antibiotics that often don’t really work anyway! While a lot of kids don’t need...

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